MAR 26,2019

Rhythmic Gymnastics Builds Lasting Friendships and Teamwork Skills

Rhythmic Gymnastics is not an individualized sport. Athletes may choose to compete individually, especially at higher levels, but, like dance, it is a skill learned in a group. In Rhythmic Gymnastics, you don’t just work hard for yourself, you work hard for the benefit of your team. When children spend time amongst peers that share similar interests and are encouraged to work together and support each other, then friendships are built naturally.   


Time spent together

Friendship comes from spending quality time together, and lots of it in the case of training in Rhythmic Gymnastics. A rhythmic gymnast, if they are in love with the sport and want to get better, spends a lot of time training. Of course, it’s likely, spending that much time around other kids, especially those who love the same sport, that friendships will blossom.

Not to mention, Rhythmic Gymnastics is active and interactive. When young athletes train in Rhythmic Gymnastics, they are talking to and working with, peers regularly. It is not just time spent in the same room as school often is. It is a safe space where children can independently socialize with instructors and peers. It is a great collaborative space in which to grow and foster friendships.


Sharing a passion for Rhythmic Gymnastics

Friendships are significant within the sport because rhythmic gymnasts understand the hard work and reward of mastering the stunts. There is a shared understanding of the highs and lows. Friendships naturally develop when children are side-by-side practicing together. It is effortless to be able to talk to each other. Bonds are created because share they the struggles, the frustrations, the joys, the rewards, and the laughter incurred while practicing.


Teamwork and trust

Being part of a team fosters lifelong friendships and gives athletes a network of support, comradery, and motivation. Being a team means being together, you win together, and sometimes you lose together. Being a team means both laughing and crying together. It means being each other’s support, putting arms around each other, and being each other’s shoulder to cry on. It also means being there to cheer each other on and push each other to achieve greatness.


Team Attitude

What is great about a team is that it makes an athlete think about people outside of themselves. When they train, they are getting better for themselves and their team. When they push themselves, it isn't just for their sake, but the purpose of bettering their team. When they stumble, they have to get back up because their team is relying on them. These teamwork skills will help in life and in future careers or competitions.



Learning teamwork is a vital skill that will follow children through their teenage years into adulthood. When an athlete is part of Rhythmic Gymnastics, they will always be part of a team that is working toward common goals. This will teach them about how to coordinate routines, take constructive criticism, and support other people. These are skills that will help when working in a group for a school project or has to work in a team in a future career. Rhythmic Gymnastics training is an excellent way for your child to make friends and learn valuable teamwork skills.



Rhythmic gymnastics can also help children to form the kind of friendships that last a lifetime, and if you want to know more about how your child can benefit (and talk with other parents about their experiences), why not join us on Facebook or Instagram?


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At Balance Academy, we are passionate and proud of the quality of our instructors. Our coaches believe in a healthy and full development of the entire gymnast, in a safe and fun environment. Follow us on Facebook or see what we do on Instagram, to find out more about what we do, and chat with other parents about why they love what we do.

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